One Book that changed my life podcast

I had the privilege to get behind the mic along with Matt Johnson of Microfamous fame and loved it. We went into a few things and Matt actually summed it up best with these 3 things that we covered:

Here is the excerpt from Matt's Blog:

Three Things You’ll Learn In This Episode

How Spencer’s journey led to him being a coach
Many people who are in a coaching role have had some level of trauma in their childhood or youth in some way, shape or form. Those experiences create a dynamic where you’re curious about why people do what they do.

Using NLP to change the inner track of our thoughts
Most of us have a life because of the story we’re telling ourselves. If we figure out how to change the story, we can change our lives. If we fuse with the story, we’ll accept it, internalize it and it starts to filter through the way we see reality, it starts to color our actions and the results we get.

How Spencer creates Aladdin moments for his coaching clients
Meta-Programs are the thing Spencer keeps coming back to years after reading “The NLP Coach”. All of us are wired to act a certain way, but there are ways to engineer this wiring so we can get better results. Meta-Programs open us up to new perspectives, and which allows us to see a whole new world and make change possible.

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Keep well and keep moving forward,

Spencer

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