I have a bad allergy and it's probably not what you think .… Seriously… My body has a full on physiological response…. My stomach turns… My teeth tighten… My temperature rises… Until I eventually hit a threshold. Maybe it’s my Enneagram type. Maybe its my long history of not seeing the value in it since childhood. Or maybe I recognize its Maybeline and you’re just putting make up over the real issue. If we’re going to have a conversation and my subconscious mind gets the itch this is turning into drama… be prepared for one of two responses. If I care about you, I will ask questions that will eventually lead you to the actual problem. If I don’t care about you, I will politely listen until you have recognized I am not going to feed your BS. I get it, sometimes we all need to vent. If you’re like me and can’t stand drama, let me give you some help that made all the difference in the world for me. There are 3 sides to drama and this is the cycle. The Persecutor The Victim The Rescuer back to the Persecutor. Round and around. Want to break that cycle? Figure out which role you are playing and go the other way with it. The Rescuer needs to empower the Victim. The Victim needs to challenge the Persecutor. The Persecutor needs to ask the Rescuer “is being co-dependent actually the best strategy?” Or “how long do you plan to be an enabler?” Thank you for listening to my TedTalk. Be sure to like and subscribe on my channel. lol Spencer About Spencer Combs: Spencer Combs is a business leader and author of Momentum and Mastery: The Business Leader's Guide to Fastrack Unshakeable Profit, Productivity, and Purpose. With a passion for helping others transform their challenges into opportunities, Spencer offers unique insights through his events, coaching programs, and daily text messages. Take the Next Step:
Connect with Spencer: www.spencercombs.com/social Contact Us: info@spencercombs.com |
Today's dose is a practical question for immediate impact: "What small, consistent actions could you implement to create a sense of greater control in your day?" Feeling overwhelmed or like your days are running you? You're not alone. The solution isn't some grand overhaul, but rather a series of small, consistent actions that gradually shift the balance of power. Consider: Morning Ritual: Starting your day with a focused routine (meditation, journaling, planning) can set the tone for control. Time Blocking: Scheduling specific tasks in your calendar prevents reactive chaos. Daily Prioritization: Identifying your top 3 most important tasks ensures you're focusing on what truly matters. Mindful Breaks: Taking short, intentional breaks throughout the day helps maintain focus and prevent burnout. These small actions, when implemented consistently, compound into a powerful sense of control and clarity. To your Momentum & Mastery, Spencer Photo by Alex...
Comments
Post a Comment